The Dossier

Operational Data
  • Primary Function
    Build clarity and structure in spaces that usually lack both.
  • Clinical Mode
    Existential plus reality based, with client centered execution.
  • Treatment Stance
    Harm reduction over abstinence. Curiosity over judgment.
  • Neurotype
    Hyperfocused, nonlinear, detail heavy.
  • Baseline Vibe
    Direct. Grounded. Anti-bullshit.

I am a social worker, MSW student, partner, mom, and person whose brain does not run in straight lines.

I am blunt, practical, and wired for hyperfocus. That makes me good at building tools, systems, and resources for people who are overwhelmed, burned out, or tired of being talked down to.

I am neurodivergent, trauma informed, and firmly harm reduction oriented. I do not believe abstinence is a universal fix. I am interested in psychedelic assisted therapy, nervous system work, and alternative paths to healing that do not rely on shame or rigidity. I have worked as a discharge planner in a skilled nursing facility, so I know chronic overload and system failure up close.

“My clinical orientation is existential, reality based, and client centered in practice. I am not a soft, let’s cry about it therapist. I help people figure out what is happening, why it matters, and what comes next.”

At the same time, I support tiny nonprofits with grant writing and program structure, write trauma informed workbooks, and manage more side projects than is probably advisable. This is just how my brain works. I follow the spark and build what needs to exist.

My interests span trauma, emotional neglect, burnout, neurodivergence, psychedelic therapy, systems reform, grief, identity, and community care. Everything I do, writing, support sessions, advocacy, or systems work, feeds the same goal: clarity, connection, and giving people real tools that help them feel less alone and more understood.

My site is the same as my brain: a collection of projects, interests, ideas, and tools that all connect back to the work I care about. It is a snapshot of what I am building, learning, testing, and rebuilding as I go.

Covert Operations · Creative and Personal
  • Operator
    Runs the Cute But Critical brand.
  • Maker
    Laser engraving, digital design, and 3D printing.
  • Gamer
    Recently spotted in Azeroth.
  • Handler
    Manages dogs, cats, and a green cheek conure named Burb.
LOGS

Ongoing Records

Regulation

Sonic DNA

A living index of the music that stabilizes, activates, or discharges my nervous system. This is not taste. It is pattern tracking.

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Writing

Transmissions

Writing used to think, not perform. Systems failure, burnout, harm reduction, emotional neglect, and real world social work.

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Training

Grad School Log

A transparent record of MSW training, theory integration, mistakes, and skill development. Process, not polish.

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